✨ Rejuvenate & Regulate ✨ Wellness Day at Sagecliffe Resort & Spa

Saturday, October 4th
Take a full day just for you — to reset, recharge, and reconnect with your body and mind in the beautiful surroundings of Sagecliffe Resort & Spa.

Full-Day Experience: $150

Morning Yoga | 10:00am – 11:15am
Heated Movement • Awakening Breathwork • Mindful Intention

Nervous System Workshop | 1:00pm – 4:00pm
Foam Rolling Q&A • Pelvic Floor Awareness • Spinal Alignment Clinic • Nervous System Insights

Evening Yoga | 6:00pm – 8:00pm
Deep Stretching • Restorative Breathwork • Soundbath & Stillness

Free time is built in so you can explore, relax, or simply soak in the stunning Sagecliffe setting.